You may have heard that laughter is the best medicine, but why laughter is good for your health is a question that I am sure that you want to be answered. Here are 5 great reasons why laughter is good… Continue Reading
Do you have anger issues? Maybe someone in your family has told you that you do, or that you need help. But how much anger is too much? Here is how to know if you have anger issues. In this… Continue Reading
Because most of us don’t eat enough fruit and veggies, in this post I am going to look at how to eat more fruits and vegetables, and ways to incorporate these into our diet. As entrepreneurs, it is important to… Continue Reading
If you want to know how to become motivated so that you can propel yourself to success this year, keep reading. If you find that despite your efforts to succeed, there are times when your motivation is rock bottom. Let… Continue Reading
Let’s look at how to get more energy to improve work performance, especially if you work from home. Working from home can be a challenge, especially when it comes to motivating yourself to actually get down to some work when… Continue Reading
Unfortunately, overwhelm and stress is part of life for many of us. Too much happening all at once and we don’t know where to turn first or in what order we should be doing things. How to deal with being… Continue Reading
If you are an entrepreneur who sits all day at a computer or you work in an office where you sit all day, let’s look at the question “is sitting all day bad for health?” When you are young, you… Continue Reading
Because of the COVID 19 pandemic, it has changed the way that we live our lives. One of the new normals is wearing a face mask all day when out in public, including when you are at work, school, exercising… Continue Reading
In this article let’s look at how to embrace your life, simply by embracing your inner self because as human beings, we have an inherent tendency to avoid standing out from the crowd. Our survival from the very beginning relied on… Continue Reading
Let’s look at how to get out of the rut. If you have you been feeling like you’re stuck in a rut lately and spending too much time on your own doing the same things over and over, or you… Continue Reading
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