Here are some tips on how to enjoy your evening, no matter what type of day you have had. This is the third part of our energize series. If you haven't seen them yet, you
Continue ReadingCategory: Entrepreneur Health
Why not learn to dance. To exercise by dancing is far more fun than going to the gym! So far I have written a lot of articles on ballet dancing, aimed at ballet dancers. Did you know that ballet dancing or any other dancing is not only a joy that can be shared by dancers alone? Anyone can dance, and most people surprise themselves once they find the right form of dance to suit their personalities at how much they can actually do and achieve.
378 total views, 1 views today
How To Make Exercise Fun
We all know that exercising is a pain in the butt. As an entrepreneur, you need to make time for exercise, and if you don't enjoy it, maybe its time to explore different forms of
Continue Reading
How To Boost Your Energy Levels – Part Two – After Lunch
Here is part two of energizing your life. How to boost your energy levels in the afternoons is always a challenge, as we all experience highs and lows throughout the day, whether at the office
Continue Reading
How To Energise Your life – Part One – Mornings
How would you like to find out how to energise your life. What would you do with unlimited energy? Romp with the kids outside, go out on the town for an evening of dinner and
Continue Reading
How To Increase Happy Brain Chemicals
Here are four ideas on how to increase happy brain chemicals. Did you know you can control your happiness? Being unhappy seems to be the new normal. So many people have their faces stuck in
Continue Reading
Are You Struggling To Lose Weight According To Your Scale?
If you are someone who is struggling to lose weight on the scale, even though you are eating healthily and have a good exercise routine, then you need to read this. The scale can be
Continue Reading
How To Fall Asleep Faster And How To Stay Asleep All Night Long
Sleep has been the bane of my life ever since I was a little girl I am always searching for ways on how to fall asleep faster and also how to make sure you stay
Continue Reading
Why is Sugar Bad for You?
Many people wonder why is sugar bad for you. It wasn't always bad, but nowadays we add sugar to everything in our diets, and in this way, we are eating way more sugar than we
Continue Reading
Why A Support System Is Important For Personal Success
Because we are human, we were not made to be alone, and we thrive when we are in a good team. So why a support system is important for personal success is not some guru
Continue Reading
This is an easy way to calculate how many calories you need to eat daily.
419 total views, 2 views today
How Many Calories Should A Person Eat A Day?
It is amazing that many people don't know how many calories should a person eat a day? The answer to that question is that it varies from person to person, but there is a formula
Continue Reading