If you want to know how to become motivated so that you can propel yourself to success this year, keep reading. If you find that despite your efforts to succeed, there are times when your motivation is rock bottom. Let… Continue Reading
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Let’s look at how to get more energy to improve work performance, especially if you work from home. Working from home can be a challenge, especially when it comes to motivating yourself to actually get down to some work when… Continue Reading
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Unfortunately, overwhelm and stress is part of life for many of us. Too much happening all at once and we don’t know where to turn first or in what order we should be doing things. How to deal with being… Continue Reading
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If you are an entrepreneur who sits all day at a computer or you work in an office where you sit all day, let’s look at the question “is sitting all day bad for health?” When you are young, you… Continue Reading
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Because of the COVID 19 pandemic, it has changed the way that we live our lives. One of the new normals is wearing a face mask all day when out in public, including when you are at work, school, exercising… Continue Reading
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In this article let’s look at how to embrace your life, simply by embracing your inner self because as human beings, we have an inherent tendency to avoid standing out from the crowd. Our survival from the very beginning relied on… Continue Reading
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Many people wonder why is sugar bad for you. It wasn’t always bad, but nowadays we add sugar to everything in our diets, and in this way, we are eating way more sugar than we should each day. Did you… Continue Reading
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Let’s look at how to get out of the rut. If you have you been feeling like you’re stuck in a rut lately and spending too much time on your own doing the same things over and over, or you… Continue Reading
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Do you use social media often, and how often is too often? Although social media can be great in many ways, in this article I am going to discuss social media negative effects, and what you can do to reverse… Continue Reading
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If you battle with back pain, here are some tips on how to relieve back pain at home with some simple exercises. Back pain is a terrible thing to live with and I wouldn’t wish it on my worst enemy,… Continue Reading
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