Because of the COVID 19 pandemic, it has changed the way that we live our lives. One of the new normals is wearing a face mask all day when out in public, including when you are at work, school, exercising… Continue Reading
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In this article let’s look at how to embrace your life, simply by embracing your inner self because as human beings, we have an inherent tendency to avoid standing out from the crowd. Our survival from the very beginning relied on… Continue Reading
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Many people wonder why is sugar bad for you. It wasn’t always bad, but nowadays we add sugar to everything in our diets, and in this way, we are eating way more sugar than we should each day. Did you… Continue Reading
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Let’s look at how to get out of the rut. If you have you been feeling like you’re stuck in a rut lately and spending too much time on your own doing the same things over and over, or you… Continue Reading
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Do you use social media often, and how often is too often? Although social media can be great in many ways, in this article I am going to discuss social media negative effects, and what you can do to reverse… Continue Reading
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If you battle with back pain, here are some tips on how to relieve back pain at home with some simple exercises. Back pain is a terrible thing to live with and I wouldn’t wish it on my worst enemy,… Continue Reading
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This is just a quick tips post on the best way to deal with burns and treat minor burns that I thought you may find both interesting and helpful. This post on the best way to deal with burns may… Continue Reading
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Let’s look at how to deal with anxiety attacks in today’s turbulent world, as besides your normal day to day stress, you now have a pandemic to contend within the mix. Unfortunately in modern times, dealing with anxiety has become somewhat… Continue Reading
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Did you know that you can prevent computer eye strain, or at least alleviate it with these tips? Please note that this post may contain affiliate links. Computer eye strain, visual fatigue, headaches, and soreness can all result from a… Continue Reading
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Even if you think you are healthy, sometimes there are some early warning signs for a heart attack that you shouldn’t ignore. Let’s discuss some of them, as they could save your life. You have always felt great and thought… Continue Reading
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