Keep Yourself Healthy

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Tips on Improving Your Eyesight and How To Improve Your Eyesight Naturally

Posted on by Michel Maling
improving your eyesight

Most of the eye-related problems that come up are caused by eyestrain. When you strain to see something, the surrounding muscles are forced into becoming tense and rigid. This in turn puts pressure on the eyeball and distorts its shape. Did you know that there are some simple exercises that you can do to combat this problem. These improve your eyesight with exercise exercises are designed to help the eye muscle relax.
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How To Make Exercise Fun

Posted on by Michel Maling

Why not learn to dance. To exercise by dancing is far more fun than going to the gym! So far I have written a lot of articles on ballet dancing, aimed at ballet dancers. Did you know that ballet dancing or any other dancing is not only a joy that can be shared by dancers alone? Anyone can dance, and most people surprise themselves once they find the right form of dance to suit their personalities at how much they can actually do and achieve. Continue Reading →

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