If you battle with back pain, here are some tips on how to relieve back pain at home with some simple exercises. Back pain is a terrible thing to live with and I wouldn’t wish it on my worst enemy,… Continue Reading
While it might be seen that happiness is something that comes and goes. It really isn’t that way. In fact, you can nurture your own happiness by creating and developing happy habits. It’s already there – that ability to do it… Continue Reading
We have all been brainwashed to a certain extent as we have grown up. How you have been brainwashed is perfectly described in this powerful analogy below: We’ve all been flea trained or brainwashed? Here’s a Powerful analogy on How… Continue Reading
Let’s look at how to deal with anxiety attacks in today’s turbulent world, as besides your normal day to day stress, you now have a pandemic to contend within the mix. Unfortunately in modern times, dealing with anxiety has become somewhat… Continue Reading
Even if you think you are healthy, sometimes there are some early warning signs for a heart attack that you shouldn’t ignore. Let’s discuss some of them, as they could save your life. You have always felt great and thought… Continue Reading
I know a lot of you made the goal at the beginning of the year to lose weight this year. How is that going for you? Most of us end up losing weight and then regaining it again, so Let’s… Continue Reading
If you want some tips on how to steal time and gain an extra 1.5 hours out of each and every day, read on….. Let’s look at some of the best ways to make the most out of the time… Continue Reading
I thought that even though most of my readers are entrepreneurs working from home, and mostly on their own, an article about how to protect yourself from Corona is something that is needed, as we all need to educate ourselves… Continue Reading
We all know that exercise should be a part of our daily lives, but a lot of us bulk at the thought of joining a gym. Did you know that there are advantages to working out at home, so let’s… Continue Reading
If you are anything like me, learning how to say no could be quite a challenge. Are you the type of person who says yes without thinking and then immediately think, “Why on earth did I do that, because I… Continue Reading
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