How Do After School Sports Programs Help Kids?

after school sports programs

Do after school sports programs help kids? In this article let’s look at how and why after school sports programs will benefit your child and how.

After School Sports Programs Benefits

Supposedly most children play sport for health reasons, recreation, or enjoyment. Sport can also develop a child’s courage, self-control, and determination.

With participation in sports, your child could become stronger, increase endurance, build healthy muscles and bones, and control their weight.

Kids who feel overwhelmed or tense with academic issues can also benefit from the physical activity involved with sports activities.

Sports also build life skills and teach your children to work with and as a team. Being able to work in a team is especially important once your child hits the workforce, as many projects are worked in teams for great productivity.

Kids partaking in an after school sports program may have reduced anxiety and depression. Children can also receive self-esteem boosts, which may improve their confidence and school performance.

The socialization that occurs with organized sports can help a youngster learn effective skills for interacting with both peers and adults.

It is proven that children who do after school sports achieve better academic results overall. So yes, after school sports programs help kids tremendously.

Have you noticed that children who have full schedules seem to be able to manage their time better? They learn how to find time to fit in things like homework, studying, and leisure time.

Children with too much time on their hands due to not having any extra mural activities don’t seem to find time to fit in all their homework for some reason.

We just need to remember something as parents, and this is important……

after school sports help kids

As parents, we like our children to do well and feel extremely proud when our children do well at sport or excel.

Sometimes we tend to push our kids too hard, but this can make them feel inadequate. Remember these important words that you can use to encourage your child.

Before the completion: “have fun, play hard, I love you”

After the completion: “did you have fun?, I’m proud of you, I love you”

Even better: – tell your child, “I enjoy watching you play.”

Here are some more tips for overzealous parents:

  • Enjoy a great season watching your child give of his or her best.
  • Supporting your child in order for him/her to get maximum pleasure out of playing the game.
  • Remember that every parent wants what is best for their child, but then so does every coach.
  • Let the referee handle the game and let your child make his/her own mistakes. This enables your child to learn more about the game.
  • Treat your child the same, irrespective of whether his or her team wins or loses.
  • Show your child that your love is not associated with his/her sporting performances.

And last but not least –
Look relaxed, calm, and positive at the sideline.

Follow the above guidelines and your child will enjoy and benefit from his or her after school sports.



Michel Maling

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