Let’s explore how to find time for yourself, because let’s face it, sometimes it is not easy! How often have you considered doing something you’d like to do but realized you don’t have time for it? How often does a… Continue Reading
Why not learn to dance. To exercise by dancing is far more fun than going to the gym! So far I have written a lot of articles on ballet dancing, aimed at ballet dancers. Did you know that ballet dancing or any other dancing is not only a joy that can be shared by dancers alone? Anyone can dance, and most people surprise themselves once they find the right form of dance to suit their personalities at how much they can actually do and achieve. Continue Reading
If you want to know how to get things done instead of procrastinating all the time, there is a simple solution that most people simply overlook. Have you ever thought about a to-do list? There is something really powerful that happens… Continue Reading
Here is part two of energizing your life. How to boost your energy levels in the afternoons is always a challenge, as we all experience highs and lows throughout the day, whether at the office or at home. If you… Continue Reading
How would you like to find out how to energise your life. What would you do with unlimited energy? Romp with the kids outside, go out on the town for an evening of dinner and dancing, take in a late-night… Continue Reading
Here are four ideas on how to increase happy brain chemicals. Did you know you can control your happiness? Being unhappy seems to be the new normal. So many people have their faces stuck in their phones today that they’ve… Continue Reading
What is an entrepreneurial mindset, and how can a person acquire it. First things first, but if you are an entrepreneur or are planning on becoming one, you need to start thinking differently to most other people out there. What… Continue Reading
If you are someone who is struggling to lose weight on the scale, even though you are eating healthily and have a good exercise routine, then you need to read this. The scale can be very misleading, so you shouldn’t… Continue Reading
So how do your thoughts create your reality journey? Do you know? Did you know that there is a universal secret to living a full life: you are what you think. It sounds far fetched, but it is actually true.… Continue Reading
Let’s look at how to improve your relationships in five easy steps. We all have friends or family who we would like to see more often or even keep good relations with, but life sometimes gets in the way. Because… Continue Reading
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